Book a session Call 347-970-6757
  • Brooklyn
  • Austin
  • Miami
  • Online

CBT therapy this week, with a PhD or PsyD therapist who can flex if CBT alone isn't enough.

First session as soon as this week. Every CBT therapist holds a PhD or PsyD, with CBT training built into doctoral curriculum, not a weekend course. And when CBT alone isn't getting at the root, your same therapist can flex into DBT, psychodynamic, or other evidence-based methods. No referrals out. No starting over.

Book my first CBT session Call 347-970-6757

✓ First session this week ✓ $280 to $380 per session ✓ Out-of-network claim filed for you

  • 50+
    PhD & PsyD clinicians
  • 10+
    Years of excellence
  • 5★
    Google rated
  • 7 days
    Typical time to first session
What we treat

CBT is what most patients use here, and the rest of the team is here when CBT isn't enough

Six ways our doctoral team supports adults using cognitive behavioral therapy and the modalities that pair with it. Every clinician PhD or PsyD.

  • CBT for anxiety

    Structured cognitive behavioral therapy for generalized anxiety, panic, social anxiety, and health anxiety.

  • CBT for depression

    Behavioral activation, cognitive restructuring, and the proven CBT framework for major and persistent depression.

  • CBT for OCD and trauma

    CBT-based methods for OCD, trauma responses, and the conditions where CBT has the strongest evidence base.

  • DBT for emotion regulation

    When emotion regulation, distress tolerance, or interpersonal effectiveness need a more structured framework alongside CBT.

  • Psychodynamic and deeper work

    When CBT isn't getting at the root, your same doctoral therapist has training in deeper modalities.

  • Psychiatry on the same team

    When medication can support CBT progress. One care plan, not two.

Find my CBT therapist
How we're different

How CBT therapy at WTG compares to the rest of the field

What you'll get from most options versus what happens at WTG.

Most therapy practices
Williamsburg Therapy Group
A CBT-only specialty practice that refers you out the moment CBT isn't the right tool.
Doctoral therapists trained in CBT plus DBT, psychodynamic, and other approaches. Same therapist adapts to you, not the other way around.
Master's-level therapist with a weekend CBT certification on top of a master's degree.
Only doctoral clinicians, with CBT training built into the doctoral curriculum and supervised practice.
You scroll a directory and pick a name based on a headshot and a paragraph bio.
A real coordinator picks the CBT therapist whose style fits you (some are highly structured, others more conversational), on a five-minute call.
Six-week waitlist before your first session.
Most patients have their first CBT session the same week they call, match confirmed within 24 hours.
Out-of-network paperwork dumped on you to figure out alone.
Reimbursify files your OON claim for you, and most plans pay back 50 to 80 percent of the session fee.
See if we're a fit
How it works

Four steps from your first call to your first CBT session

Under five minutes to start. No long forms, no chatbots, a real person answers and asks three questions about what you're working through.

  1. 1

    Call or tap to book

    Reach our patient coordinator by phone or online. A real person gets back to you the same day, on a five-minute call.

  2. 2

    Get matched in 24 hours

    We pair you with a doctoral CBT therapist for what you're working through, your schedule, and how structured you want the work. Match confirmed within 24 hours.

  3. 3

    First CBT session

    Meet in person or over secure video, often within the same week.

  4. 4

    Make progress

    Concrete goals, between-session work when it helps, and regular check-ins so you can see the change in your day-to-day.

Get started today
Why Williamsburg Therapy Group

Five reasons CBT searchers choose WTG over a CBT-only specialty

Where doctoral CBT meets the flexibility CBT-only practices can't offer.

  • CBT plus the rest, with the same doctoral therapist

    Specialty centers refer you out when CBT isn't the right tool. Your WTG therapist already has training in DBT, psychodynamic, and other evidence-based approaches. CBT when it works, something deeper when it doesn't, without changing therapists.

  • Doctoral-level CBT

    Only PhD and PsyD clinicians, with CBT training built into the doctoral curriculum, not a weekend course.

  • Real coordinator match in 24 hours

    Some CBT therapists are highly structured (homework, worksheets, between-session protocols). Others are more conversational. Your coordinator picks the style that fits how you actually like to work.

  • Psychiatry on the same team

    When CBT works better with medication, our psychiatrists are on the same care plan as your therapist. No separate practice.

  • Same therapist, every session

    We match you once. You don't restart with a new clinician every time someone leaves the practice.

Talk to a coordinator
Meet a few of our therapists

Doctoral CBT specialists across Brooklyn, Austin, Miami, and online

Our coordinator can pair you with any doctoral therapist on the team trained in CBT. The four below are placeholder slots for real WTG CBT specialists; final names and headshots replace these before launch.

  • Sarah England, Ph.D.

    Treats:
    individual therapy, lgbtq+ affirmative therapy

  • Taralyn Teo, PsyD

    Treats:
    individual therapy, lgbtq+ affirmative therapy

  • Victoria Frisse, Ph.D.

    Treats:
    individual therapy, couples therapy

  • Sharon Asher, Psy.D.

    Treats:
    individual therapy, couples therapy

Get matched today

Ready when you are.

Same-week first sessions for doctoral-level CBT across Brooklyn, Austin, Miami, and online. The same therapist can flex into other methods when CBT isn't the full answer.

Book a session
Session rates & insurance

Clear pricing. Help with reimbursement.

We're a cash-pay practice. No insurer dictating how many sessions you get, no diagnosis code filed to your permanent medical record.

$280 to $380
per 45-minute session

Many patients have out-of-network benefits. We partner with Reimbursify, an independent service that submits your out-of-network claim to your insurer for you. Most plans pay back 50 to 80 percent of the session fee.

  1. We charge you the session fee at the time of service.

  2. We send you a superbill you can submit to your insurance.

  3. Reimbursify files the claim for you. You get reimbursed directly.

Check your coverage
Where we practice

Brooklyn, Austin, Miami, and online

Three offices plus secure video across New York, Texas, and Florida.

  • Brooklyn, NY

    North Williamsburg 109 N 12th St, Suites 503, 507, 701, and 702 Brooklyn, NY 11249

    347-970-6757

    Phone hours:
    9 AM to 6 PM ET, Mon to Sat

  • Austin, TX

    2121 S. Lamar Blvd, Suite 200 Austin, TX 78704

    512-675-1262

    Phone hours:
    8 AM to 5 PM CT, Mon to Sat

  • Miami, FL

    3390 Mary St, #116 Coconut Grove, FL 33133

    786-692-6547

    Phone hours:
    9 AM to 6 PM ET, Mon to Sat

  • Online

    Secure video sessions across NY · TX · FL

    Availability:
    Book online anytime

Book at your nearest location
What patients say

Real results, in their words

  • Google review
    "Dr. Selling and the team at WTG are the best! Beautiful office space in Brooklyn."

    Michael F., Google review · Brooklyn

  • Google review
    "I highly recommend Dr. Trubowitz, she's helped our family resolve some longstanding issues. This is the best group of doctors in Austin that I've worked with. The space is also beautiful and relaxing."

    Rebecca B., Google review · Austin

  • Google review
    "This office is unlike any other therapy office I've ever seen. Totally clean, beautiful curved wood everywhere, complimentary tea and water. Particularly impressed with the group therapy room. Just a really nice place to be."

    Jake F., Google review · Austin

Start your story
Common questions

Everything CBT searchers ask before the first session

How much does CBT cost, and how long will it take?
Sessions are $280 to $380 each. CBT for anxiety or depression typically runs 12 to 20 sessions. Some patients need more for complex situations and others see meaningful progress in fewer. Your therapist will set goals with you in the first sessions and check progress regularly. We're not in the business of keeping you in therapy forever.
What's the difference between doctoral-level CBT and master's-level CBT?
Doctoral-level CBT means your therapist trained in CBT as part of their PhD or PsyD program, typically 4 to 7 years of doctoral training including supervised CBT practice. Master's-level CBT often comes from a weekend course or short certification on top of a master's degree. The methods overlap, but the depth of training, supervision, and case experience differs significantly.
What if CBT doesn't work for me?
It happens. Sometimes CBT isn't the right approach for what you're working through, and a CBT-only practice will refer you out to start over with a new therapist. Our doctoral therapists are trained in multiple evidence-based methods, so if CBT isn't getting at the root, your same therapist can shift to DBT, psychodynamic, or another approach. You don't change practices, you don't restart your story.
Do you offer CBT for OCD specifically (ERP)?
Some of our doctoral therapists are trained in CBT-based methods that include exposure-and-response work for OCD. Your coordinator can match you specifically with a clinician who has this experience. If ERP for OCD is the main reason you're reaching out, mention it during your first call so we pair you correctly.
Do you take my insurance for CBT?
We're a cash-pay practice, so we don't bill insurance directly. Most patients use out-of-network benefits and get reimbursed 50 to 80 percent of the session fee. We give you a superbill and partner with Reimbursify, a claim-filing service, that submits it to your insurer for you.
Ready to take the next step?

Tell us a little about what you're looking for

Our patient coordinator will call or email you back the same day. No waitlists, no chatbots, no pressure. The first CBT session can be this week.

Contact preference *

By leaving your phone or email, you are consenting to receiving communications from us via text or email and that may include communications about your appointments, services, and marketing information related to our services. You may opt out of marketing information at any time. Your contact information will never be sold to any third party and will only be shared to the extent necessary to perform any services on your behalf.

or call 347-970-6757 to speak with our coordinator now.

Same-day response. No waitlists, no runaround.

Doctoral CBT this week. Plus DBT, psychodynamic when CBT isn't enough. $280 to $380/session.

Call 347-970-6757 Book a session